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Invisible Illness Support Group
This group is not scheduled at this time.
Please check with me about future offerings.
We will explore allowing more happiness and
dampening those things that stifle us.

Reduce shame
Share what has helped
Experience gentle forms of self-care

12 weeks of safe sharing, support, gentle exercises. Hopefully you find something that enhances your life and supports you in your physical, emotional, mental and spiritual well-being.

This is a drop-in group. After several meetings, if any participants wish to commit to a group in an on-going way, (which will support you going deeper into your healing process), a group will be formed to facilitate that. It is anticipated that the group will meet weekly for a commitment of 12 weeksnue, you will be asked to commit to the remaining 11 meetings.

In this class you will explore:
  • what it means to have an invisible illness
  • sharing in a safe environment
  • some simple exercises - that may bring ease to your body / mind / well-being
  • what replenishes you - nature, art, laughter, community, alone-time
  • shame, guilt, anger over the illness
  • dealing with the expectations of others
  • resolving trauma
  • the role of forgiveness
  • the role of surrender
  • the role of acceptance
  • releasing negative beliefs
  • create a life that supports you
We will use Energy Medicine, Energy Psychology, qi gong, journaling, Trauma Informed Yoga, among other modalities.
You will learn easy-to-use calming energizing routines and have an opportunity to develop a daily self-care routine.

This class is offered on a donation basis. Suggested minimum donation is $5.

Location:     Online via Zoom
                  
when:         2nd Monday of each month
                  5 - 6pm ET / 2 - 3pm PT

                  beginning October 9, 2023 		Donate Here

For other forms of payment, please contact me.



Paula McGuire has been in the healing arts for over 30 years. She is a licensed Marriage and Family Therapist (LMFT 40547) in California and (LMFT 7892) in South Carolina, a Diplomate in Comprehensive Energy Psychology (DCEP), a TAT® Trainer, a ThetaHealing® Instructor, a Birth Your Life® Energetic Healing Instructor, a practitioner of Rosen Method Bodywork and BioMagnetic therapy, a Transformational Coach, yoga instructor and minister. She has a long-time practice in meditation.

She works with individuals and groups in person in the Lowcountry SC, and on Planet Earth via Zoom or phone.

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