Holistic Psychotherapy is a term for a
holistic, comprehensive approach
basic human needs of protection, connection and being seen are
My relational approach helps
repair the damage caused by lack of nurturing
relationship—neglect, trauma, situational.
My somatic approach helps get
you in your body, in present time, where you can
actually experience your life.
incorporate the Energy Psychology techniques of EFT (Emotional Freedom
Techniques) and TAT (Tapas Acupressure Techniques) to facilitate deep
long-lasting changes in a short amount of time.
personal and planetary level, things are accelerated. We no longer have
luxury of spending years in therapy processing what did or did not
I hope to
empower clients to find their own “inner healer.” I
provide exercises to help
restore your vitality. I give homework assignments so that your time in
sessions is maximized.
How I work
are 50 or 75 minutes. Your first session is 75 minutes. You may come to
my office in Oakland, CA, or we may have our session via
telephone or Skype.
I am a
licensed Marriage and Family Therapist (MFC 40547) in the state
If you want to know more about me, please visit the Home page.
If you want to know more about my approach in working with
individuals, please visit the Individual
Work page or contact
If you have additional questions or are ready to schedule an
appointment, please contact
If you wish to pay for an already scheduled appointment, please
see Individual Work.
information, disclaimers and informed consent forms may be downloaded
at the Individual Work
Paula and Birth Your Life
have been in the
healing arts for over 20 years. I am a licensed Marriage and Family
Therapist (MFC 40547) in California, a Diplomate in
Energy Psychology (DCEP), a TAT® Trainer, a
Instructor, and a practitioner of DEH and Rosen Method Bodywork. I have
a long-time practice in meditation.
Birth Your Life has been developed out of my passion for helping
others recover from trauma and claim and live their lives to their
I work with individuals, families and groups in my Oakland office
and via phone or Skype.
| Services | Classes
and Groups | Individual