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Holistic Psychotherapy

Holistic Psychotherapy is a term for a holistic, comprehensive approach to psychotherapy.

If the basic human needs of protection, connection and being seen are thwarted, you can experience:
  • Depression
  • Isolation
  • Anxiety
  • Rage
  • Desperation
  • Physical illness
My relational approach helps repair the damage caused by lack of nurturing relationship—neglect, trauma, situational.

My somatic approach helps get you in your body, in present time, where you can actually experience your life.

I incorporate the Energy Psychology techniques of EFT (Emotional Freedom Techniques) and TAT (Tapas Acupressure Techniques) to facilitate deep and long-lasting changes in a short amount of time.

On a personal and planetary level, things are accelerated. We no longer have the luxury of spending years in therapy processing what did or did not happen in our childhoods.

I hope to empower clients to find their own “inner healer.” I provide exercises to help restore your vitality. I give homework assignments so that your time in our sessions is maximized.



How I work

Sessions are 50 or 75 minutes. Your first session is 75 minutes. You may come to my office in Oakland, CA, or we may have our session via telephone or Skype.


What next?

I am a licensed Marriage and Family Therapist (MFC 40547) in the state of California.  If you want to know more about me, please visit the Home page.

If you want to know more about my approach in working with individuals, please visit the Individual Work page or contact me.

If you have additional questions or are ready to schedule an appointment, please contact me.

If you wish to pay for an already scheduled appointment, please see Individual Work.

Client information, disclaimers and informed consent forms may be downloaded at the Individual Work page.



About Paula and Birth Your Life
I have been in the healing arts for over 20 years. I am a licensed Marriage and Family Therapist (MFC 40547) in California, a Diplomate in Comprehensive Energy Psychology (DCEP), a TAT® Trainer, a ThetaHealing® Instructor, and a practitioner of DEH and Rosen Method Bodywork. I have a long-time practice in meditation.

Birth Your Life has been developed out of my passion for helping others recover from trauma and claim and live their lives to their fullest capacity.

I work with individuals, families and groups in my Oakland office and via phone or Skype.
 

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