The primary mission of my work at Birth Your Life® Counseling and Wellness Center is to help you work through blocks to having the life you long to have, feel better, to give you tools to help yourself.

My approach is holistic, relational, somatic, energetic and client-centered, offered in a safe and nurturing environment.

Special focus areas include:
And, of course, anyone who feels called to come in...


With attention and intention toward healing the whole person, as well as providing symptom relief, I can help provide you with rapid, long-lasting relief from your daily stressors and also address their underlying causes.

Each person's treatment and course of the work is different and I work with you to determine which methods are best suited to your needs and interests.

Among the various approaches offered are:

In addition to individual sessions, I offer a variety of classes and groups, including:
  • classes and mentoring in TAT, 
  • classes, practice groups and download groups in ThetaHealing, 
  • a weekly energizing group that uses various Energy Psychology/Energy Medicine techniques for revitalizing and balancing.


I work with individuals, families and groups.

You may come for a few sessions or continue your exploration for some time.

If you have any questions, please contact me.

About Paula and Birth Your Life

I have been in the healing arts for over 20 years. I am a licensed Marriage and Family Therapist (MFC 40547) in California, a Diplomate in Comprehensive Energy Psychology (DCEP), a TAT® Trainer, a ThetaHealing® Instructor, a BYL® (Birth Your Life® Energetic Healing) Instructor, a practitioner of Rosen Method Bodywork and BioMagnetism and a Certified Transformational Coach. I have a long-time practice in meditation.

Birth Your Life has been developed out of my passion for helping others recover from trauma and claim and live their lives to their fullest capacity.

I work with individuals, families and groups in my Oakland office and via phone or Skype.

Please explore Classes and Workshops or Individual Work. If you have any further questions, please contact me.

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